Welcome to:: The UK Everest Challenge

Outdoor, guides & fitness articles

OUTDOORS
Essential Kit - carrying the right equipment on your days out.

FITNESS
Five ways to stay motivated - keeping focused and keeping fit.

Attitude the forgotten power - basic but essential tips to get you working out.

Warming up properly - prepare your body for the training sessions.

Avoid common fitness pitfalls - stay on the right path once you're on it!

All our guides, externally provided/sourced articles, advice and thoughts are provided in good faith and 'as is'. Take them for the information, entertainment and reading purposes only, as a general rule all accuracy is the responsibility of the reader, not the author. Always consult your Doctor if in doubt of your medical condition or returning to exercise after injury.

UKEverest Charity Challenge

Outdoor, guides & fitness articles

Make a difference



Make a difference We're just two guys plus a very, very compact support team [thanks Dan], but we are firmly dedicated and fiercely committed to our cause. It doesn't take as much effort as you might think to make a real, long and lasting difference to another persons life. We came up with our challenge for our own personal reasons, you might also have your own motivation? If you need ideas for your own events check out these great links: http://www.leukaemia.org/what-you-can-do/fundraising-ideas/a-z, http://www.youthnet.org/fundraisingideas or http://www.allmyownwork.co.uk. Whatever you choose to do, smile, enjoy it and of course be very proud.